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Vegetarian weight loss programme?

Does anyone know a diet or weight loss program that could suit a vegetarian (not vegan)? Seems to me most programs rely heavily on the meat/fish.

Weight loss Question?

I would like to know if anyone know what are some good exercises to do at the gym to loss weight. I currently eat right and I walk 30 mins on treadmill I have the incline up and the treadmill says I burn about 300 calories and then I use this weight machine and its about 15 lbs I do 60 of those. Then I do the butt blaster 15 on each leg about 25 lbs then I do thighs the inner 80 and outter 80 (dont know the name of the machine) and then I do 50 crunches the 10 on each side the I go back to the treadmill for 30 minutes. I eat healthy small meals through out the day and I recently bought a sauna suit used it once and I sweat alot when I walk around the track outside I really like using that because I rarely sweat when I'm at the gym. I didnt loss weight yet not even 1 lbs. what am I doing wrong I go to the gym every day. Any suggestions?

are thier any weight loss pills that work?

i just want to see if any work
and are healthy
i just want one that will help
speed up my metobolism
and make me not as hungry
or somethin like that
any suggestions

is it safe to use B2up gum and is it true that it cna cause you a breast cancer?

Breast " Oh Yes"?

Ok, I know the best way to the "tight tits" is the get them enlarged with silicone, or other methods. But for someone who is naturally endowed but just want a little more "liftment" what can be done to have this naturally? I remember seeing women on TV with their palms together squeezing them praying to the breast gods for firmess. What other exercises can be done that was proven that can bring those babies up perky? I'm just keeping it real yall!

I just marinated chicken breasts how long do I cook?

Made a hawaiian type marinade and was gonna put on the grill till it started to rain…:( Wanna put in the oven…4 boneless breasts, covered or uncovered? How long? What temp? Thanks!!

Does constant fondeling of the breast make them bigger?

Do you like fried, bbq, or baked chicken? Breast or tenders, white or dark meat???

I like chicken breats soaked in buttermilk-then put into flourw/salt & pepper. Then fry in a mixture of oil and butter! bye

Where is the best Health Food Store in Des Moines, Iowa or Southern Iowa?

I haven't shopped in them before but I really want to try some health foods and see if it really makes a difference.

Aurora Health Care provides how many acute care hospitals?