Archives for February, 2009

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What are some good exercises for ITB syndrome?

Posted on Feb 27, 2009 under Exercise | 1 Comment

Training for a marathon, IT Band problems. Need help to continue training! What has worked for you? Stretches and exercises requested, por favor.

what exercises can I do to get rid of my love handles, and my stomach because I just had a baby 5 months ago?

Posted on Feb 27, 2009 under Exercise | 4 Comments

how many hours a day should you exercise?

Posted on Feb 27, 2009 under Exercise | 19 Comments

what type of exercises can i do to flatten my tummy besides sit -ups????

Posted on Feb 27, 2009 under Exercise | 11 Comments

Ihave flabby underarms - I want to firm them up by using elastic bands. What exercises can I do?

Posted on Feb 27, 2009 under Exercise | 1 Comment

Are there exercise programs on TV for kids?

Posted on Feb 27, 2009 under Exercise | 3 Comments

I need to know if doing diff. types of exercises daily are bad?

Posted on Feb 27, 2009 under Exercise | 4 Comments

This is what I do.. 6 days a week I walk 2 miles in 30 min and do the basic Tae Bo workout viedo. Plus 3 times a week I do pilates ab sculpting and bun and thighs workouts. We are going to Florida in June and I'm trying to loose the extra pounds I put on when I was pregnant. Will this work??? Thanks

i want know the best exercise for the stomach to keep it trim and fit.?

Posted on Feb 27, 2009 under Exercise | 8 Comments

how can i get slim but neither diet nor exercise?

Posted on Feb 27, 2009 under Exercise | 5 Comments

What is a good military exercise?

Posted on Feb 27, 2009 under Exercise | 12 Comments

(Except for push ups.)

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