What is the best way to quit smoking that really works?

Posted on May 27, 2009 under Smoke | 5 Comments

My dad has smoked for almost 38 years and needs to quit for his health what is the best way he can do that?

5 Responses to “What is the best way to quit smoking that really works?”

  1. acredhead113 Says:

    Buy a new carton and give it to a friend. Your father will realize what a waste of money! Better than going up in smoke and going into your lungs!

  2. tell him to take one long puff and throw the cigarrette i the ash tray or email me if it dosent work

  3. glavendale Says:

    buy a steak from grocer , then buy some roofing tar . slather the tar all over the steak and present your father with his future lung

  4. marimuthu Says:

    First thing is encourage him and give some self confidence to quit the smoking. After that tell him what are the problem when smoking and advantages of quitting smoking. then say the way. Some easy way is ask him to use whenever willing to smoke means chewwing gum, and tablet is available it gives the effect of smoking. ask him to take medidation. when mind is ask to smoke take small pencil and imagine that it is cigarrete and smoke it. definitely he will stop the smoking habit. ok all the best try these tips now itself my dear friend.

  5. Begin by not smoking in places where you spend a lot of time, such as at home or in the car.
    Get support and encouragement – you may want to join a quit smoking program.
    http://www.insuremylife.org/quitsmoking.html

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