» I recently asked a question about walking 2 miles. I am 280 and I am eating a health diet. How much can I lose?-Best4online.com

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I recently asked a question about walking 2 miles. I am 280 and I am eating a health diet. How much can I lose?

Posted on Jun 22, 2009 under Diet and health | 1 Comment

I have had 2 surgeries on my left shoulder that what caused me to gain weight. Medication and eating out cause I couldn't prepare meals. So any help from anyone?

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One Response to “I recently asked a question about walking 2 miles. I am 280 and I am eating a health diet. How much can I lose?”

SS Says:
June 22nd, 2009 at 7:26 am

reduce your food intake and continue your exercise..

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I recently asked a question about walking 2 miles. I am 280 and I am eating a health diet. How much can I lose?

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One Response to “I recently asked a question about walking 2 miles. I am 280 and I am eating a health diet. How much can I lose?”

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