Hello, I’m 17 years old and I am also 5′1 and I weigh about 145 lbs. I don’t look obese or anything but I have a little belly and butt going on. haha. I want to lose alot (30 lbs) of weight before school starts, I have a little under 2 months. I want some advice on ways to lose weight and things that would be great to eat. Any help would be awesome. thanks :
its this 21 pounds on 21 days diet, and i found it on the internet im not sure if its at all good for my health, mood or body? is it a good idea?!
but that double layer fudge cake in front of me looks really good….:l
what should I do?
She’s the textbook example of "doing it completely wrong." Yo-yo diet here and there, drinking lots of soy milk while on thyroid medication (a big no-no), making up all kinds of excuses for being fat…and people still take her seriously.
I know too much of a good thing can be bad foryou but how about a diet of nothing but blueberries and bananas and of course water.
Women – have you ever woken-up and just been TIRED of trying to fit into a mold of being size 2 or 4 and "perfect" on the outside? Yet at the same time fearing that if you didn’t you would be rejected and loose any sense of power/respect/admiration/attention in this culture?
At age 32 now, I feel like I am loosing my "power" and that as I age — I generally feel worthless about it. I decided to go to counseling about this – and investigate where these deep-seeded ideas of self-worth and beauty come from.
I am realizing that not only did get it from my mother – but everywhere I turned I was validated on my self-worth mostly for my looks growing up….now, as an aging 30 something —- I feel so threatened by women in their 20s and left feeling this – holy crap what do I do now…who am I… what does this mean? Can I feel "drop" this fear of what will happen if I am not perfect on the outside?
If you have encountered this —- how did you deal with it? Books? Resources? I am open to all advice – except flaming or nasty comments!
thank you!
go troll someplace else if you don’t want to be constructive —– thank you!
