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wat kind of exercises can u do to get in shape?

Posted on Nov 16, 2009 under Exercise |

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sexy sam Says:
November 16th, 2009 at 6:56 am

any kind is better than nothing. cardio is the best for losing weight quickly
Some Dude Says:
November 16th, 2009 at 6:56 am

All of them. Get a "Exercise for Dummies" book.
fjgc73 Says:
November 16th, 2009 at 6:56 am

All the drs recommend at least to walk 30 mins a day to stay in shape
disneychannelfan101 Says:
November 16th, 2009 at 6:56 am

definately sit ups! I do 100 everyday and then I feel great !
ctownparts Says:
November 16th, 2009 at 6:56 am

to tone thighs and hips try balancing on a ball stretched out from ball of foot and squat up and down
Kpsmyln 4 Says:
November 16th, 2009 at 6:56 am

RUN!!!