Could diet and weight be affecting my health?
Posted on Feb 08, 2010 under Diet and health |This may seem like a stupid question but let me finish 
Although my BMI is at a good level I am slightly overweight (quite a lot of fat around my stomach). I do not exercise much (lack of motivation + knee problem + asthma) and I don’t eat great (I am student :D). I would like to get in better shape and I hope to soon but I just want to know how my current condition could be affecting my health.
Recently I have been experiencing some chest pains. These can be quite sharp. They vary too. One recent bad one felt like a pocket of air trapped below my lung that was going to pop. Normally I experience them below/at the bottom of my lungs. I used to get the odd pain but recently they have gotten more frequent. Could this be related to my health/fitness?
Thanks
Also, how would you recommend I improve my situation?
February 8th, 2010 at 10:11 am
please talk to your doctor. I know it’s expensive, but waiting and having something more serious happen to your heart is even more expensive. The sooner you see your doc, the better