i need help with health and dieting?

Posted on Feb 08, 2010 under Diet and health |

if i ate a microwave dinner each day for dinner, but ate healthy food for breakfast and lunch each day, plus i worked out 5 times a week, what would happen? would i be in good or bad health? thanks!

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2 Responses to “i need help with health and dieting?”

  1. sandy7970 Says:
    February 8th, 2010 at 10:11 am

    you would probably be considered "good". just watch the nutrition table in the choice of tv dinner. some are wildly overdone on salt (some are 600 to 700 mg sodium & others are 1300 or more). the heavier the salt, the worse it is for you.

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