Archives for February, 2010

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what is the best line of facial products for the face. i.e. wrinkle creams ect.?

Posted on Feb 10, 2010 under Face | 3 Comments

Any Diets that will help me lose weight fast and not destroy my health?

Posted on Feb 08, 2010 under Diet and health | 4 Comments

I am just trying to get in shape fast my wedding is coming up and I have done everything except get this. I know I am stupid for waiting for this to be the last thing but still. I need something to get me there fast!!!

Could diet and weight be affecting my health?

Posted on Feb 08, 2010 under Diet and health | 1 Comment

This may seem like a stupid question but let me finish :) Although my BMI is at a good level I am slightly overweight (quite a lot of fat around my stomach). I do not exercise much (lack of motivation + knee problem + asthma) and I don’t eat great (I am student :D ). I would like to get in better shape and I hope to soon but I just want to know how my current condition could be affecting my health.

Recently I have been experiencing some chest pains. These can be quite sharp. They vary too. One recent bad one felt like a pocket of air trapped below my lung that was going to pop. Normally I experience them below/at the bottom of my lungs. I used to get the odd pain but recently they have gotten more frequent. Could this be related to my health/fitness?

Thanks
Also, how would you recommend I improve my situation?

Is this a bad answer for health- diet and fitness.?

Posted on Feb 08, 2010 under Diet and health | 5 Comments

someone wanted to know how to lose weight cause they wanted to shed some pounds in a month so I typed this below–and two people thumbs down my answer. I honestly dont see whats bad about it, but if you guys let me know, i think i’ll understand better.

eat 1,200 calories a day

drink a lot of water.

eat a lot of fruit and vegetables- you can substitute candy with FRUIT. more healthy

eat six small meals a day( that way you won’t get hungry)

Run for at least 30- 40 minutes a day or just be active and play some sports or something

don’t eat processed sugars

don’t drink sodas.

Im pretty sure you’ll start losing weight if you do this.
but 1,200 calories is still healthy, but you just shouldn’t go lower than that.

i need help with health and dieting?

Posted on Feb 08, 2010 under Diet and health | 2 Comments

if i ate a microwave dinner each day for dinner, but ate healthy food for breakfast and lunch each day, plus i worked out 5 times a week, what would happen? would i be in good or bad health? thanks!

what are pilates and do they promote great weight loss with balance diet as weight training?

Posted on Feb 08, 2010 under Weight Loss | 6 Comments

I use to take adipex for weight loss. <my doctor now prescribes me adipex-p which don’t work. Whats different

Posted on Feb 08, 2010 under Weight Loss | 3 Comments

someone who has the knowledge(a trainer or somethang) or someone who experienced this weight loss?

Posted on Feb 08, 2010 under Weight Loss | 5 Comments

if someone looses weight from dieting/eating less and loose 37 pounds will they have loose hanging skin? if they are young (15 or 16) and not extremely fat or obese or anythang? please give a thorough answer and how you know

Why do people always fall for weight loss gimmick’s?

Posted on Feb 08, 2010 under Weight Loss | 11 Comments

There are hundreds of thousands of books products and when one of them becomes popular like "atkins" everybody jumps on the wagon then it fades away and we start over. why do we believe all the crap

Anyone tried Hoodia for weight loss?

Posted on Feb 08, 2010 under Weight Loss | 4 Comments

Did it work, what formula did you use, and how did you know it was "real" hoodia?

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