Best4online.com

At what age did you start to notice/focus on your health, diet and fitness?

Some get a calling younger than others, I got mine about 2 years ago, when I was 13.

not homework promise need help about diet and health?

Which fat substance found in oils and some foods below should be avoided?

monounsaturated

polyunsaturated

high density lipoprotien

saturated

When choosing foods for a healthy diet you should choose a variety of foods that are moderate in sugar.

True
False

Vitamin supplements offer the same amount of nutrients found in foods.

True
False

Minerals have no caloric value and thus do not contribute as an energy resource, but they are important in regulating various bodily functions.

True
False

5"11 Male 215 pounds, 2 month hydroxycut diet (hardcore workout) concern about health and skin.?

I have recently bought some diet pills for working out, hydroxycut to be exact. I am 5"11 and weigh about 215 pounds ( 21 year old male) , about 40-50 pounds over weight. My goal is to lose this weight in two months. I plan on doing cardio for 1 hour daily and weights for about 30 min. My concern is if trying to lose 40-50 pounds in 2 months will cause any health problems? I am also worried about extra flab to my skin by losing so much weight in a short period. I have gotten advice about trying to gain more muscle and using vitamen E lotion on my skin to avoid / protect my skin, but will this be enough? Any suggestions or concerns.

Thanks

What are your best health, fitness, and diet tips??

Examples, drink a glass of water before dinner, don't eat after dinner, drink lots of water ect.

Is there a chat room set up for helping teenagers and younger to recieve educated answers about health/diet?

Have a teenage cousin who asked a question to loose weight rapidly and was told some really bad information. Is there some site that I can give her to put her on the right track geared to her age group?

What are the best ways to cut out pork??? I'm trying to change my diet for my health, and image.?

Recommend some good books and radio programs on diet to improve your health?

Could you guys recommend some good, wisdom books and/or radio talk show proggrams on diet to improve one's health in general?…

I am going on a thirty day diet, health and fitness routine. Anyone want to join me and share our progress?

Thirty days to drop the few pounds I gained in the last 3 months and get myself feeling great. Want to team together anyone and support eachother?

Perfect diet and health?

So I'm not really a health food fanatic or anything, but I have a lot of diseases and conditions that are hereditary and I know I can't avoid them completely but it would be nice to prolong them. Does anyone know of a "perfect diet" to ensure a "perfect health?" Not that "perfect" exists but you know what I mean, I hope. I know there are fruits and veggies that are good for you but I also know that an excessive amount is bad. l I do eat red meat and will not stop, but I would be willing to cut back. I would just like a guideline for a day or even better a week. I'm starting to get back into exercising and I know that is also important. Oh and I weigh 105 and I'd like to get back to my regular 115-120, so I'm not wanting a "lose weight" diet. Just more of a healthy anyone diet. Thank you so much!
Oh and I'm not into organic food.

Are there any TV shows on health, diet and fitness?

What is the name of the channel?