Archives for Exercise category

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who are best suited to exercise yoga,what about college students?

Posted on Nov 16, 2009 under Exercise | 6 Comments

i find this interesting,i hope there is a positive answer.

Is it true that exercising will make a woman’s period less painful (i.e. cramps)?

Posted on Nov 16, 2009 under Exercise | 66 Comments

Also, will exercising make that time of the month finish faster?

Is there something else I could do to make it finish faster?

I hate to exercise but know I have to. How do I keep motivated ?

Posted on Nov 16, 2009 under Exercise | 71 Comments

Besides finding an exercise I love to do. I love particular exercises and still wind up slacking off.

tell me exercise to flatten my stomach without using any equipments.?

Posted on Nov 11, 2009 under Exercise | 6 Comments

How can I get better at sight singing? Do you have any good exercises?

Posted on Nov 11, 2009 under Exercise | 4 Comments

hi people, im overweight about 115kgs and 6 feet tall, which exercise should i do and what diet should i take?

Posted on Nov 11, 2009 under Exercise | 9 Comments

help plz

what are some good exercises for the exercise ball?

Posted on Nov 11, 2009 under Exercise | 104 Comments

Is it safe to drink water while doing exercise??

Posted on Nov 11, 2009 under Exercise | 14 Comments

I am curious to know if its safe to drink water while doing exercise. And if i can drink, is it better to drink hot or normal or cold water. Please help, i am confused.

When is the best time for a woman to start exercise after caesarian delivery?

Posted on Nov 11, 2009 under Exercise | 89 Comments

Is it okay to exercise when constipated?

Posted on Nov 11, 2009 under Exercise | 7 Comments

I get consyipated easily especially while travelling etc. and it goes on for days. I dont like to miss my morning exercise schedule due to it. Is it okay to exercise when feeling constipated? Any exercices for the problem?

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