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I’m looking for an exercise machine that I used in the 1970’s. In the shape Of a barrel.?

It is a barrel that sits sideways and and goes round and round. It is made of wood and helps break down fat.

How do I patch an Exercise ball?

I have an exercise ball I’d like to use for crunches, but some time a go, it got a small hole in it (think cat claw) and now I want to patch it without messing it up. How do I do this?

How do i reduce fat from under my chin? Is there a exercise for it?

MY CHIN LOOKS LIKE A DOUBLE CHIN AND I WANT TO REDUCE THE FAT

What kinds of things keep you motivated for exercise?

It’s hard for me to get off my butt and go to the gym or for a run. Once I’m there, I really enjoy it though. What kinds of things motivate you to work out, and what do you do at the gym to keep you strong through your entire workout?

How can I lose 3-4lbs per week? (Diet and/or exercise tips greatly appreciated)?

Trying to lose weight for health reasons; I don’t use pills or fad diets, just regular diet & exercise and I’m trying to gear my diet toward a higher protein, moderate carb, low fat style. Also would like to know which cardio exercises are the best at weight loss (I currently work on ellipticals, treadmill and stationary bike-not spinning). Goal weight: 163lbs. Currently: ~200lbs. Any/all tips appreciated !!

what is a good exercise to help you lift your butt????

I’m looking for some good belly reduction exercises, which I can do at home .?

How do you improve your eye vision, especially for reading purposes?Any good eye exercise that really works?

Need help to get motavated again to exercise, I use to 5 times a week. Now I have no desire Help!!?

i eat three balanced meals a day(very healthy) and the fruit and veg your supposed to eat! i exercise reguarly