Archives for Exercise category

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Does anyone know of any exercises to increase your bust size?

Posted on May 25, 2009 under Exercise | 3 Comments

Does anyone know of any exercise that will increase your breast size?

Best eating/ exercise for my shape?

Posted on May 25, 2009 under Exercise | 2 Comments

I am 21 yrs old, 5'2 and weigh bout 112 lbs (8st). I am pear-shaped: very small waist and large hips & thighs. Finding clothes is difficult cos if they fit me on legs, they are too big at waist…bla bla.

So basically, I'd like to be healthy, fit and hopefully slim down thighs a bit. I have been trying to eat healthily, I like fruit, veg so that's no problem and I've been exercising regularly but I've put on bout 7lbs in last couple of months.

I'm totally confused at what eating healthily really means cos everywhere tells you different answers and I like fruit etc but find i'm always hungry. I prefer to go to exercise classes (or swimming) rather than the gym cos its structured and have been going a step class but I don't know if it's maybe been building up my thighs instead….??

SO, any REAL healthy eating answers and what's the best exercise for my shape?

I am 70kg and would want to add weight up to 77kg throug exercise program without using supplements?

Posted on May 25, 2009 under Exercise | 2 Comments

what phsyical exercises best fit a person with thyroid problems?

Posted on May 25, 2009 under Exercise | 2 Comments

I really need to lose weight…..but without exercise! How?

Posted on May 23, 2009 under Exercise | 15 Comments

I have finally realized what a lazy person i have been all these days and how this has affected myself as a whole.I have become an emotional eater and due to ups and downs in my life…i gained about 40 lbs last year. Now I look fat, feel fat and have lost my confidence. I am scared about my health and its outcomes.. Is there any way in which i can lose these 40 lbs in atleast a year from now….without exercising?? Also i am a vegetarian….plz help!

what is the remedy for dry itchy skin? does exercise and sweating hepl?:)?

Posted on May 23, 2009 under Exercise | 7 Comments

I exercised and held ISO stock options.If i dont fill out the AMT form.How would the IRS find out?

Posted on May 23, 2009 under Exercise | 4 Comments

do you know mental exercises to get the alpha state or state to relax me?

Posted on May 23, 2009 under Exercise | 5 Comments

for example i heard about silva mind control,selfhypnosis,buddhist meditation,any one just bring me some or resources where to read about it.

How can I lose weight but continue to drink alcohol without too much exercising?

Posted on May 23, 2009 under Exercise | 8 Comments

I would like some exercises for someone in a wheel chair who is overweight.?

Posted on May 23, 2009 under Exercise | 3 Comments

He has arthritic knees and a vertigo problem. He has no
teeth, therefore, is unable to eat crunchy food. I need
ideas, please. and thanks so much!

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