What is a really good, natural food that is high in fiber?
Posted on Oct 28, 2008 under Food | 4 CommentsI try to eat high or moderately high fiber cereals most days.
Unless you eat about 8 bowls though, none of them are going to give you all the fiber you need. And in terms of general nutrition, that would be way too much cereal anyway.
Are there any fruits or vegetables that are very high in fiber and are reasonably nutritious in general?
