Archives for Weight Loss category
does anyone have any weight loss tips that work for you?
Posted on Nov 16, 2009 under Weight Loss | 20 CommentsHow can I increase my HDL’s. I know about exercise, monounsaturated fats, alcohol, & weight loss.?
Posted on Nov 16, 2009 under Weight Loss | 108 Commentsweight loss plateaus?
Posted on Nov 16, 2009 under Weight Loss | 2 Commentsi’ve read that to get over the plateaus is that you have to work harder this time to lose those last few pounds — but does that mean you have to work hard that way permanently? if you revert to your old regimen, does the weight come back on?
How can I keep from getting depressed about my slow weight loss?
Posted on Nov 16, 2009 under Weight Loss | 7 CommentsI have been working out and eating well for over a month. I have only lost 5 pounds. I am trying not to get discouraged, but it’s hard when others lose weight so fast. I am going to step up my workouts and eat less, but its hard to maintain my motivation when the weight is coming off so slow. I have to battle this little bit of depression that keeps wanting to slip into my brain, and I have to fight the urge to binge and purge. I need to lose 30 pounds and am really bummed about how slow its happening…
help…why can’t I loss weight?
Posted on Nov 16, 2009 under Weight Loss | 13 CommentsHi…everyone…
I eat 1000 cal /day.
exercise 30min/day…(for metabolism)
but it seems like I can not lose any weight at all……….
p.s. I am not underweight…I ‘m 5′5…138 Ib
why did it happen………(I have been losing weight and gaining it back for at least four times in the past….is that the reason?? my metaboic rate is totolly ruined?)
any suggestions?
thank you ..
WHO IS HONEST…….about weight loss?
Posted on Nov 16, 2009 under Weight Loss | 9 Commentseveryone says eat right & exercise. That’s all bull crap. Because they don’t do it. They r 2 busy on Yahoo. Answers. There r people on here that give weight advice and r FAT…yeah I maintain my weight by taking STACKERS. WHAT IS YOUR TRUE WEIGHT LOSS STORY….or what is your fat story, the true story…or what r u doing to lose weight…..LET THE TRUTH B TOLD
How much does not eating for over 12 hrs affect weight loss?
Posted on Nov 16, 2009 under Weight Loss | 14 CommentsLet’s say a person eats something at 1 am and then nothing again until 6:30 pm the next evening. Could this cause them to lose weight? Would you consider this to be a bad thing? Just curious.
