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How much is the tUitioN FeE of ricky reyes schoOL FOR HAir and beauTy cultURE.MY Mother wanNA STudy there.?

Health and diet suggestions!!!?

I’m 15 years old, 5′8 and weighing 123. I’m an aspired model and am expecting to go to casting soon, I workout twice daily on the treadmill and rebounder, sit ups and push ups. Today I’ve ate an apple in the morning and a mixture of a cup of green beans and corn. What should I eat for the rest of the day for me to be able to lose weight as fast as possible??

Is cheating one day per week on my low-carb diet bad for my health and weight loss?

My boyfriend and I are in our mid 20’s, athletic and do not have much weight to lose. We are not so much looking to lose weight, but to maintain a diet that will increase our muscle to fat ratio. He is trying lose the fat around his core (he wants a 6-pack versus the 2-pack that he has now) and I am looking to lose inches in my hips and thighs.

We enjoy a low-carb lifestyle because we have experienced positive effects OTHER than weight loss. Our skin is flawless, my restless leg syndrome is gone, we have sustained energy throughout the day, we get better sleep and do not require as much sleep (we wake up without the alarm after 7 hours of sleep versus hitting the snooze button 3x after getting 8 hours) and our long cardio sessions are 10x easier – lighter on our feet and increased endurance.

With all this said, we also love food. Once a week, usually on Sundays after an 1.5 hours of Bikram (Hot) Yoga, we eat whatever we want. Fruit and yogurt in the morning, a sandwich and fries for lunch, pasta or sushi for dinner with a glass of wine, and then a delicious dessert. We don’t binge…we just let ourselves forget about the strict diet 1x a week.

Is this really bad for our health? We understand that we fall out of ketosis and it takes a few days to get back in. We are extremely healthy. We’ve are not at risk for any health issues, non-smokers, and drink very little.

Any thoughts, suggestions or advice would be greatly appreciated! We haven’t been able to really find a forum that pertains to our lifestyle. From what we have read, a lot of people on this diet have different lifestyles and different goals than we do. Thanks in advance!

Is my diet dangerous for my health, and if so, what are the risks?

So a week ago I decided to go on a diet I had dropped from 90 kg to 84 , basically all I’m doing is eating 1 meal a day, and it’s usually always under 1000 calories.

Why do most health practitioners preach diets and eventually they end up anorexic themselves?

Why do people say diet coke and aspertane have negative health effects?

No evidence.. a lot for the contrary though.
They say aspartame is bad for you.. but wheres the evidence?
INTRODUCTION: Artificial sweeteners are nowadays inevitable food additives, since they provide necessary food diversity to people suffering from diabetes. Aspartame is the most frequently used artificial sweetener ever and its safety profile is much better than that of saccharin or cyclamate. It received marketing approval in 1973, but only 3 months later aspartame was withdrawn because of allegations based on improperly designed experimental studies dealing with its carcinogen effects on rodent brain. However, extensive studies using the same model did not confirm such suspicions, and aspartame received a second marketing approval. EPIDEMIOLOGICAL STUDIES: Almost two decades later an epidemiological study found a relationship between aspartame and an increased frequency of brain tumors in humans. However, this study included a short time span of observation, and it did not estimate actual intake of aspartame, which led to lo
loss of validity. Later on no epidemiological studies found correlation between aspartame use and incidence of brain tumors in humans. Up to now the only safety concern about aspartame, which received valid scientific proofs, is pro-seizure action of its excessive intake. In patients with epilepsy, excessive intake of aspartame can decrease the threshold for seizures or prolong them once they appear. However, if the intake is not above the recommended level of 40 mg/kg b.w./day, aspartame is well tolerated even in this subpopulation. CONCLUSION: Based on detailed analysis of published studies on safety of aspartame, it should not be restricted, but used in recommended amounts.

40mg/kg means over 3g per day will be tolerated even by a person who has epilepsy. Now one liter of diet cola has only 560mg! That means you could have about 5 liters of diet soda and tolerate it well even if you were an epileptic patient! And healthy humans can tolerate more

Physical anthropolgy and the beauty ideal for women in western cultures?

Female attractiveness, and the beauty ideal for women in western culture question.

I’m reading that the beauty ideal for women in western cultures is tall and thin. This is because of media right? How true is it in real life? are there any good articles you know of where an anthropologist studies this? do some anthropologists study this kind of stuff?

Weight loss, diet, and health questions!?

I have a couple weight loss questions.

Starting about a month ago I was 206, I am 5′9 btw. 206 is the highest ive ever been in my life, im a 19 year old girl. I gained weight when i stopped dancing and now im down to 199 pounds in about a months time. I cut out soda and fast food, junkie things.

I do my elliptical machine usually 3-4 times a week for 25-30 minutes, I do it at 10 resistance everytime…. But im also walking around for school and work. Should I be doing longer times?

I drink water or some diet ice teas sometimes.

Usually my foods are like this :
I try to stay around 1,300-1,500 calories. how many calories should i consume ?

I eat a protein bar in the morning or wheat flat bread the 100 calorie ones with low fat peanut butter and usually fruit. or special k cereal.

For lunch depending on the day sometimes i eat a smart ones meal, chicken, salads, nothing too bad.

Ive been trying to replace one meal each day usually dinner with a smart ones meal. I usually snack on fruit now, jello, pudding and such.

how much weight should i be able to loose in 3 months? Is the food im eating right? Am i working out right?

i cheated a lot on the weekends with junk but not overeating i think thats why im only at 199 and i kinda slacked on working out. But ive been watching it now and im very serious i just need some advice and suggestions

diet for short gut syndrome,I have serious health problems and would appreciate any help I can get.?

I need some help with a diet for short gut syndrome,I have severe symptoms and need help,if any one has any ideas I would be very grateful.

Sugeest me diet and health tips for psorissis?

hi all,im a psoriasis patient for the last 3years.please suggest me good diet to take.Im a purely vegetarian at present and using Ayurveda medicines since 6 months.Can i go for yoga and pranayama,does it helps me really? Also can i do cycling for physical fitness everyday? please help me as im really panic about this disease.thank you.