I know its impossible to find a diet pill that does not contain any drugs but If anyone knows of any that would be great! Thank you!
Im pre-diabetic and my doctor said I need to lose weight! I have a hard time controlling my hunger. I need something that will suppress my appetite.
Hi, I took a beginners paramedic class. It was also a health class. I want to know if you work out all day like lift weaights and then diet can you damage something internally??? I know a guy that for the summer he worked out every day and diet. I don’t know if he did this crazly but sounded like it. In 2 to 3 weeks he lost 50 pounds .According to him… and I was told if you lose the weight too fast it can damage something internally. He currently is in the hospital throwing up blood.
So my question is can someone get seriously hurt if they over do it working out lets say if he worked out the wrong way can it cause something serious like throwing up a half cup of blood?
or would this be something totally different?
All I know is that my friend did some intense workout and diet and after he did this he started to faint not right away. He started to work out last summer on the start of june. He started to fain in october. He fainted many times in dec and jan. He went to the hospital every time he fainted. They found nothing. Today he puked 1 cup of blood and is back in the ER. He dosen’t do any intense workout now since he got college classes but during the summer he would wake up and do nothing but lift weights till it was time for bed. He did this every day. In 3 weeks he lost 50lbs. You could really tell. I was told that doing this is dangerous and you should lost more then 500 or 800 calories a day. The kid isn’t professional so do assume he worked out not properly. Do you think him puking up 1 cup of blood be caused by his intense workout. He is in the hospital but I ask because I think based on my paramedical classes we did learn that over doing it can cause many peoples. I was told
I know one is for loosing weight and the other for a healthier body but what i am asking is, what do you do in a weight diet that is different from a health diet?
Your Open QuestionShow me another »
AM I FAT??????????????????????
A typical day is..
Morning-(a bowl of grapes) or (2 hard boiled egg w/o yellow part and 1/2 cup of cabbage or less) or (A serving size of Koshi heart healthy cereal w/ organic milk) or (a bowl of pasta) and sometimes I have a bowl of grapes with one of the breakfasts.
Lunch-(a small cup of soup with a bagel and a tsp of creamecheese and a small amount of strawberries with added sugar)or a (bagel with a 1/4 cup serving of macaroni salad and sugar added strawberries 1/4 cup or peach pear stuff) what they serve at lunch at the healthiest.
Liquids-(water all day usual tap[tap is good quality not fluoridated and comes from underground]) and some days (V8 witch is 50cal per serving and its pureed vegetables)
Snacks-when I get home I usual have a (1-4 servings bowl of grapes with other fruit) and/or (1-3 servings…if no fruit in the house 2-6 Koshi cereal milk less)
Dinner-(bowl of soup)or (pasta with sauce piled on the plate because my mom cooks too much damn pasta and I eat most of it) or (less pasta but still a lot with meatballs) or (steak with baked potato that’s actually baked not microwaved) or (organic canned rice and beans with peeper stuffed)
-One fault is I eat snacks late-
-I almost never touch touch junk food unless its cookies but i only eat home cooked cookies-
-I eat a lot but the foods are usually the same-
-this covers a weekday food schedule-
Weekend Scedeual
Breakfast-(none when I wake up late)or(same as weekdays)
Lunch-(pasta w/tsp sauce and a pinch organic butter)or(a bowl of soup)/or(koshi cereal a bowl no milk) or(a bowl of grapes) or(a bowl of grapes with other fruits) or (3 or 4 glasses of V8)or (koshi cereal bowl with 3 or 4 glasses of V8) or (some cabbage)
Dinner-(same as weekdays)
snack-(same as weekdays but it varies more)
okay that’s my diet.
Now for exercise.
I walk to all 9 high school classes.
I go to track for 2 hours.(depending on the day I face extreme temps and run around the track 2 times and do drills and depending on the day I either do more running/drills or stand for an hour and throw+ heaving balls or disks while stretching and occasionally running/jogging a bit)
at home i usually sit on the computer from 5:00-12:30 or watch a toddler for 20min-2hrs on some occasional days.
As for medical stuff
when i was 12, 5′3 I weighed 193
I found out I had hypothyroidism which is an extremely slow metabolism
and ever since taking the pills I lost weight.
Miscellanies- I drink 2cups-8cups a day and im trying to drink more water,
I’m trying to eat more veggies
I poop 1nce a day, sometimes none, sometimes twice
I sleep about 7hrs on schooldays and 10hrs+ on weekends
I’m a health food fanatic and hope to be a dietitian(or nanny)
Your Open QuestionShow me another »
AM I FAT??????????????????????
A typical day is..
Morning-(a bowl of grapes) or (2 hard boiled egg w/o yellow part and 1/2 cup of cabbage or less) or (A serving size of Koshi heart healthy cereal w/ organic milk) or (a bowl of pasta) and sometimes I have a bowl of grapes with one of the breakfasts.
Lunch-(a small cup of soup with a bagel and a tsp of creamecheese and a small amount of strawberries with added sugar)or a (bagel with a 1/4 cup serving of macaroni salad and sugar added strawberries 1/4 cup or peach pear stuff) what they serve at lunch at the healthiest.
Liquids-(water all day usual tap[tap is good quality not fluoridated and comes from underground]) and some days (V8 witch is 50cal per serving and its pureed vegetables)
Snacks-when I get home I usual have a (1-4 servings bowl of grapes with other fruit) and/or (1-3 servings…if no fruit in the house 2-6 Koshi cereal milk less)
Dinner-(bowl of soup)or (pasta with sauce piled on the plate because my mom cooks too much damn pasta and I eat most of it) or (less pasta but still a lot with meatballs) or (steak with baked potato that’s actually baked not microwaved) or (organic canned rice and beans with peeper stuffed)
-One fault is I eat snacks late-
-I almost never touch touch junk food unless its cookies but i only eat home cooked cookies-
-I eat a lot but the foods are usually the same-
-this covers a weekday food schedule-
Weekend Scedeual
Breakfast-(none when I wake up late)or(same as weekdays)
Lunch-(pasta w/tsp sauce and a pinch organic butter)or(a bowl of soup)/or(koshi cereal a bowl no milk) or(a bowl of grapes) or(a bowl of grapes with other fruits) or (3 or 4 glasses of V8)or (koshi cereal bowl with 3 or 4 glasses of V8) or (some cabbage)
Dinner-(same as weekdays)
snack-(same as weekdays but it varies more)
okay that’s my diet.
Now for exercise.
I walk to all 9 high school classes.
I go to track for 2 hours.(depending on the day I face extreme temps and run around the track 2 times and do drills and depending on the day I either do more running/drills or stand for an hour and throw+ heaving balls or disks while stretching and occasionally running/jogging a bit)
at home i usually sit on the computer from 5:00-12:30 or watch a toddler for 20min-2hrs on some occasional days.
As for medical stuff
when i was 12, 5′3 I weighed 193
I found out I had hypothyroidism which is an extremely slow metabolism
and ever since taking the pills I lost weight.
Miscellanies- I drink 2cups-8cups a day and im trying to drink more water,
I’m trying to eat more veggies
I poop 1nce a day, sometimes none, sometimes twice
I sleep about 7hrs on schooldays and 10hrs+ on weekends
I’m a health food fanatic and hope to be a dietitian(or nanny)
i told u i dont drink soda and i listed what i drink, water and v8
Your Open QuestionShow me another »
AM I FAT??????????????????????
A typical day is..
Morning-(a bowl of grapes) or (2 hard boiled egg w/o yellow part and 1/2 cup of cabbage or less) or (A serving size of Koshi heart healthy cereal w/ organic milk) or (a bowl of pasta) and sometimes I have a bowl of grapes with one of the breakfasts.
Lunch-(a small cup of soup with a bagel and a tsp of creamecheese and a small amount of strawberries with added sugar)or a (bagel with a 1/4 cup serving of macaroni salad and sugar added strawberries 1/4 cup or peach pear stuff) what they serve at lunch at the healthiest.
Liquids-(water all day usual tap[tap is good quality not fluoridated and comes from underground]) and some days (V8 witch is 50cal per serving and its pureed vegetables)
Snacks-when I get home I usual have a (1-4 servings bowl of grapes with other fruit) and/or (1-3 servings…if no fruit in the house 2-6 Koshi cereal milk less)
Dinner-(bowl of soup)or (pasta with sauce piled on the plate because my mom cooks too much damn pasta and I eat most of it) or (less pasta but still a lot with meatballs) or (steak with baked potato that’s actually baked not microwaved) or (organic canned rice and beans with peeper stuffed)
-One fault is I eat snacks late-
-I almost never touch touch junk food unless its cookies but i only eat home cooked cookies-
-I eat a lot but the foods are usually the same-
-this covers a weekday food schedule-
Weekend Scedeual
Breakfast-(none when I wake up late)or(same as weekdays)
Lunch-(pasta w/tsp sauce and a pinch organic butter)or(a bowl of soup)/or(koshi cereal a bowl no milk) or(a bowl of grapes) or(a bowl of grapes with other fruits) or (3 or 4 glasses of V8)or (koshi cereal bowl with 3 or 4 glasses of V8) or (some cabbage)
Dinner-(same as weekdays)
snack-(same as weekdays but it varies more)
okay that’s my diet.
Now for exercise.
I walk to all 9 high school classes.
I go to track for 2 hours.(depending on the day I face extreme temps and run around the track 2 times and do drills and depending on the day I either do more running/drills or stand for an hour and throw+ heaving balls or disks while stretching and occasionally running/jogging a bit)
at home i usually sit on the computer from 5:00-12:30 or watch a toddler for 20min-2hrs on some occasional days.
As for medical stuff
when i was 12, 5′3 I weighed 193
I found out I had hypothyroidism which is an extremely slow metabolism
and ever since taking the pills I lost weight.
Miscellanies- I drink 2cups-8cups a day and im trying to drink more water,
I’m trying to eat more veggies
I poop 1nce a day, sometimes none, sometimes twice
I sleep about 7hrs on schooldays and 10hrs+ on weekends
I’m a health food fanatic and hope to be a dietitian(or nanny)
my family is average.. usauly the older family members are my wieght and the kids of my family are healther wieght. im 14 btw
Not a diet like the Atkins or the South Beach. I mean the way people in a particular culture eat. Thanks!
I thought it was in just America that certain people are considered more beautiful than others. I took an anthropology class in college that showed us people from tribes in Papua New Guinea to places in East Africa to Native American tribes in Brazil. I was quite disappointed that even there, there were girls considered "ugly" and those considered beautiful.
I need three main cultural things from this book, I have to write a research paper over it and I am so confused.
Why do people praise angelina jolie and other celebrities with full lips, but never praise the beauty of full lips when its on a black woman? Don’t these women have lips that are just as beautiful: http://www.dawnali.com/lovinmysistas/index.php?topic=1640.msg15489#msg15489
Full lips are common on black women…
