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Women’s
Blood Pressure Drops with a Few Drinks a Week
By
Melissa Schorr
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A
few drinks
a week may slightly reduce a woman’s chance of developing
high blood pressure, or hypertension ,but consuming more than a
drink a day puts her at increased risk, Harvard researchers
report.
"Women
who drink on, average about 3 drinks a week had a 15% reduced risk
of developing chronic
hypertension ,but women who drank 10 to 12 drinks a week
had a 30% increased
risk of developing chronic
hypertension, " Dr. Ravi
Thadhani,
an assistant professor
of medicine, at Harvard
Medical School in Boston, Massachusetts, told Reuters
Health.
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The
researchers looked at alcohol intake and subsequent high blood
pressure reported by more than 70, 000 enrolled
in
the Nurses' Health
Study,
a long-term study following the health of more than l00,
000 women. “It’s known that alcohol consumption in excess can
lead to increased
risk in heart attacks, strokes
and high blood pressure but what is not known is the effect
at light to moderate levels, " Thadhani said.
"What we were hoping to do was
look at
how alcohol
affects blood
pressure in young women ages 20 to 40. "
The
researchers followed the women for 8 years to see whether they
developed hypertension,
taking
into account other factors known to be associated with high
blood pressure, such
as
weight,
physical activity, age, smoking
and the
use
of oral
contraceptives. The findings are
published in the March 11th
issue
of
the
Archives
of Internal |

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Medicine.
The researchers found
that women who
reported drinking around half a drink a day, or three
drinks on average
each week, had a 15% lower chance of developing chronic
high blood pressure
than women who abstained from drinking altogether.
By
contrast, women who drank more than 1.5 drinks a day, or
more than 10 drinks weekly, had a 30% increased
chance
of
developing chronic high blood pressure.
Thadhani
noted that moderate amounts of alcohol may relax blood
vessels, thus reducing
the
chance
of
developing high blood pressure, while
high levels of alcohol
may injure those
vessels, boosting high blood pressure risk. The
investigators also examined whether the type of alcohol consumed
made a
difference. They
found that the higher consumption of beer, wine
and hard liquor seemed equally harmful. Light beer drinking
seemed to
be
the
most beneficial
form of alcohol in
reducing the risk of high blood pressure.
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