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Food

 

 

WATER IS LIFE

       Water is the predominant constituent of all living organisms. The physical and chemical properties of water are central to biological structure and function. The solvent and reactant properties of water thus undoubtedly appear to have influenced the evolution of life on earth .    ......

 

 

 

Vitamins

        Vitamins are low-molecular-weight organic substances required in small amounts in the diets of higher animals for normal growth, maintenance of health, and reproduction. All animals need vitamins, but not every vitamin is required by all animals; e.g., vitamin C is needed only by humans, guinea pigs, monkeys, some birds, and some fish that lack the enzyme gulonolactone oxidase, which is required to make l-ascorbic acid from glucose via D-glucuronic acid.   ......

 

 

 

Tea, chocolate and long life

        It is often said that chocolate is good for the soul but bad for your health. Nutritionists are the first to suggest that those with a sweet tooth should strike the dark substance from their diet, but have also had to admit grudgingly that the flavonoid content of chocolate, and tea, may also have benefits. Now, a new report from America confirms that the benefits are indeed legion.   ......

 

 

 

 Proteins

         Like water, proteins have a central place in the cell. Proteins constitute the structure of living organisms and catalyze cellular reactions. The genetic information present in the DNA segment (gene) is expressed in the form of a protein. Proteins are thus among the most fundamental biological macromolecules and have versatile functions.   ......

 

 

 

Nature’s medicine chest

 

  The healing power of plants has been recognized for thousands of years and as greater numbers of us embrace more adventurous holidays to far-flung parts, local remedies are receiving more global attention. Let's take a look at the treasures nature has to offer.
By Frances Lve   

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Natural Food Cures You

       Ginger   Apart from its versatility in cooking, ginger has important therapeutic benefits. Make a tea by peeling and chopping about one inch of the root and infusing it in boiling water. Drink it to relieve colds or stomach problems. For nausea or travel sickness a child can be given a ginger biscuit, cake, crystallised ginger or ginger ale, as  they all ease symptoms.   ......

 

 

 

 Meat Types

1. Beef

Meat from different types of cattle are designated with various terms. Veal is the meat from cattle slaughtered 3 to 4 weeks after birth. Beef is the meat of cattle more than one year old. Beef carcass is classified according to sex, age, and sexual conditions of the animals as follows:  

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 Lipids

         Lipids, including oils and fats, are a chemically diverse group of compounds that are insoluble in water and have a variety of functions. Oils and fats are the principal stored forms of energy in many organisms, with phospholipids and sterols making up approximately half the mass of biological membranes. Other crucial lipids are enzyme cofactors, electron carriers, light-absorbing pigments, hydrophobic anchers, emulsifying agents, hormones, and intracellular messengers .   ......

 

 

 

 Honey, Fungi—a must in life

Honey might be as good at fighting heart disease as some fruits and vegetables because of its high level of antioxidants, a study suggests. Antioxidants, which help prevent narrowing of the arteries. Researchers knew honey contained varying amounts of antioxidants, with dark honey having the most.  ......

 

 

 

 Heartier Grains, fewer strokes

From white rice to cake flour. Americans have a soft spot for highly, processed cereal grains. We also have a weakness for strokes, which kill 160, 000 of us each year and deprive thousands of speech and mobility.   ......

 

 

 

Health foods recommended by US Time magazine

Tomatoes    Several studies have linked the cooked tomatoes in ketchup, soups and sauces to a reduced risk of prostate cancer and other cancers of the digestive tract. Tomatoes contain lycopene, probably the most powerful antioxidant among the carotenoids, the compounds that turn fruits and veggies deep orange.    ......

 

 

 

Garlic your healthy food

Garlic is probably the healthiest food you should take.

 Wllile garlic isn't likely to help out with your social life when you eat too much of it chasing people off with the bad breath, it may actually save your life! Used widely by Egyptian Pharohs as well as the ancient Chinese, garlic is known for its culinary and medicinal properties.  ......

 

 

 

Foodie beauty

 MILK

        What it can do.. help skin retain water. How it Works.. Milk contains proteins and lipids to keep skin moist.

        GRAPES

        What they can do: provide anti-aging protection by guarding against free radicals. How it work: Grapes contain polyphenols, natural antioxidants with anti-aging benefits.

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Food for Beauty  

  Food giant Nestle and beauty manufacturer L' Oreal have joined forces to launch the world's first "cosmetic foods " designed to improve your appearance.

        But beauty is more than skin deep. It doesn't matter how much you spend on potions and lotions or how many chemically created food bars you eat, none of it will improve lacklustre skin, hair or nails unless you look after your diet. Here's how to do it.  ......

 

 

 

FISH, OTHER SEAFOODS, AND THEIR PRODUCTS

Fish and a range of other foods from the ocean constitute an important source of highly nutritious food for humans and animals. The development of refrigerated transport and on-board refrigeration on fishing vessels have greatly enhanced the shelf life and quality of fish and other seafoods.   ......

 

 

 

Eating soy improves your memory

  Everyone knows soy is great for the body, but new research shows it helps the mind too. Pharmacologists at King’s,  College  in London found that people who ate a highsoy diet for10 weeks developed better memory than those who consumed the same amounts of protein, fat, and calories, but without the soy. The results were not unexpected: Soy is rich in isoflavone hytoestrogens ?antioxidant chemicals that mimic estrogen's effects on the brain--and previous studies have shown that estrogen improves memory .  ......

 

 

 

Eat Cooked Tomatoes,Why?

  Cooking tomatoes—such as in spaghetti sauce—makes the fruit heart-healthier and boosts its cancer-fighting ability. All this, despite a loss of vitamin C during the cooking process, say Cornell food scientists. The reason :cooking substantially raises the levels of beneficial compounds called phytochemicals.  ......

 

 

 

Drinking wine is key to a bright old age 

        Drinking wine in moderation improves the IQ and may boost mental agility in old people, according to Japanese researchers.

        A study of the effects of alcohol on the middle-aged and elderly found- the average IQ of men who drink wine ( whether made from grapes or rice) was 3.3 points higher than that of men Who do not imbibe.  ......

 

 

 

Consumption of fish can prevent preterm delivery 

        To determine the relation between intake of seafood in pregnancy and risk of preteem delivery and low birth weight , the researchers compared the diet of 8729 pragnant women.

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Carbohydrates

          Carbohydrates are the most abundant biomolecules produced on the earth; photosynthetic plants and algae convert over 100 billion metric tons of C02 and H2O into sugars, starches, and cellulose-like substances.  ......

 

 

 

Caffine is Changing the world

         Do you know what kind of people give drugs to their children? Do you still know where in the world people take drugs before going to work? The answers are simple-ordinary people, just about everywhere. And the drug in question is caffeine. Scientists estimate that over 90 percent of the world’s population takes caffeine daily .  ......

 

 

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