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FISH,
OTHER SEAFOODS, AND THEIR PRODUCTS
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Fish
and a range of other foods from the ocean constitute an important
source of highly nutritious food for humans and animals. The
development of refrigerated transport and on-board refrigeration
on fishing vessels have greatly enhanced the shelf life and
quality of fish and other seafoods. The development of attractive
processed products of these foods has further widened fish
consumption to populations distant from the sea. Though fish
catches on the global scale have increased in recent years, fish
stocks in some waters are falling due to overfishing. Much of the
fish caught is manufactured into animal feeds.
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With
the exception of farmed trout and salmon, fish are wild creatures
that have to be located and taken from their natural environment.
A very large number of fish species are consumed as food by the
world human population. Most fishing is done from deep-sea
trawlers, with on-board processing and refrigeration facilities,
and/or accompanied by factory ships that process fish at sea. The
fish are cooled as quickly as possible after the catch to minimize
postmortem deterioration. Fish are a highly perishable commodity.
Trimethylamine and ammonia are some of the early products of their
spoilage, reducing consumer acceptability of the fish. The
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netted
fish struggle and usually die from asphyxiation, which may produce
certain metabolic changes that are rather disadvantageous to the
shelf life of the fish as food.
Nutritional
Composition and Quality
A. Southgate classified fish used as foods into the following:
1.The
bony fish-the Teleosts fall into two compositional groups: (a)
white fish such as cod, haddock, halibut, lemon sole, plaice ( and
most other flat fish), saithe, and whiting and (b) fatty fish,
such as eels, herring, pilchards, salmon, sardines, sprats, trout,
tuna, and whitebait
2.The
cartilaginous Elasmobranch fish, such as dogfish, shark, and skate
1.White
Fish
The
white fish are very low in fat and have muscle blocks surrounded
by thin sheets of connective tissue. They have lower
concentrations of most of the B group vitamins than mammalian
muscle, except perhaps vitamin B6. The mineral matter content of
white fish is similar to that of mammalian muscle. The consumption
of very fine bones of these fish with the flesh may raise the
calcium content. Like most other marine organisms, the fish
accumulate trace elements from seawater, and thus are a rich
source of iodine. They may, however, be contaminated with certain
toxic metals taken from heavily polluted waters (16). White fish
accumulate fats (oils) in their livers which are a rich source of
vitamin A (retinol) and vitamin D, as well as long-chain
polyunsaturated fatty acids in their triglycerides.
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2. Fatty Fish
These
fish have high fat content in their flesh, which is much darker,
with similar blocks of mus-cle interspersed with connective
tissue. The fat content changes according to the breeding cycle of
fish; i.e., after breeding the fat content decreases
significantly. Herring, for example, have only 5% fat from
February to April, and fat increases to 20% from July to October.
Herring are therefore fished when they have higher fat content.
The flesh of
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the fatty fish is normally richer in the B complex
vitamins than the white fish, with significant amounts of vitamin
A and D. The minerological composition is similar to that of the
white fish. The fat has a higher proportion of very long chain
polyunsaturated fatty acids, making the fat very prone to develop
oxidative rancidity. Therefore, fatty fish are often smoked or
pickled to preserve them.
3.Cartilagious
Fish
These
are the marine fish, such as sharks and rays. The flesh has low
fat content, though their livers are rich in oil content, the
content of vitamins and minerals being similar to that of the
white fish. They remarkably maintain the osmolality of their
extracellular fluids by increasing the urea content, thus giving
an overestimate of the protein values based on total nitrogen
content (6). The nutritional composition of some fish, molluscs,
and crustaceans given in Table 11 shows that within the major
groups of these marine species, there is a considerable similarity
with respect to their fat and protein content.
The
muscle of fish, molluscs, and crustacea is a good source of
protein, providing similar amounts of lean meats. The protein
quality in terms of amino acid composition is very similar in most
fishes (Table 12), though the molluscan and crustacean proteins
appear to be rich sources of essential amino acids (Table 11)
(13). Their low fat content, however, has a high proportion of
long-chain polyunsaturated fatty acids (Table 13). The mineral
matter content of fish and the concentration of inorganic
nutrients is comparable with other meats, with the exception of
calcium content of fine bones in fish like herring. The levels of
N a and intercellular elements, K and P, are higher than in meats,
but the Fe and Zn levels tend to be lower, except in shellfish.
Oysters are particularly rich sources of Zn, with levels as high
as lOO mg/100 g. Fish are also a major source of iodine.
4. Invertebrate Seafoods
The
popular shellfish species include two major phyla, the Mollusca
(true shellfish) and the Arthropoda, Order Crustacea which include
species such as crabs, shrimps, prawns, and lobsters.
a.
Mollusc.s'. The variety of molluscs eaten by humans include
bivalves such as mussels, oysters, and scallops, gastropods such
as winkles and whelks, and other molluscs who have lost their
external shells, retaining an inner pen, the squids and octopuses.
The true shelled molluscs may be eaten whole after boiling or
occasionally raw. The muscular flesh has low fat and vitamin
content, but the mineral levels are generally higher than in true
fish. Being filter feeders, they often accumulate trace elements,
both essential and contaminant, from the seawater. They are also
rather prone to contamination from aqueous pathogenic organisms,
necessitating stringent regulations regarding the sites of their
catch. Some rules require that these animals should be
"rested" in unpolluted water for a period before they
are sold. The muscular squids and octopuses are generally eaten
after cooking.
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b. Crustacea. Both freshwater ( crayfish) and marine species (
crabs, shrimps, prawns, and lobsters) constitute the phylum
crustacea. They are characterized by tough exoskeletons made of
chitin and protein. Only the muscular parts of the thorax and the
specialized appendage muscles ( the claws of crabs and lobst~rs)
are eaten. In addition to their trapping from the wild ocean, they
are being farmed because of their high gastronomic value in some
communities. The crustaceans' flesh is especially low in fat, but
higher in minerals such as sodium than most other marine
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species.
These animals tend to accumulate trace elements from the water,
their vitamin levels being similar to those of white fish .
The
average consumption offish in the United Kingdom in 1991 was about
29 g/person/day, of which about 18% was frozen convenience
products , shellfish accounting for 2.5% of the total fish
consumption. The consumption of fish in other European countries
such as Spain, Portugal, and Italy is much higher than in the
United Kingdom, probably because of their access to a wider range
of species used as fresh foods. Thus the contribution of fish and
other ocean foods to the nutrient intakes in a country such as the
United Kingdom is relatively minor, providing only about 1% of
energy, 4.7% of protein, and 1.3% of fat (3.2% of polyunsaturated
fatty acid intakes). The only vitamin provided in significant
quantity is vitamin D (14% of the total by the fish).
B.Processing
of Fish and Seafoods
Fish
being a highly perishable product, various processing methods have
been developed to preserve them. First they are washed with a
clean water to remove slime, blood stains, and so on. Larger fish
may be gutted (i.e., all the internal organs or viscera are
removed and the body cavity is washed). The fish are often
processed by drying, salting, smoking, freezing, and canning.
1. Drying
Fish
are sun-dried to remove moisture from the tissues and to arrest
bacterial and enzymatic putrefaction. In India, about 35% to 40%
of the total sea catch is cured in the sun. This method is not
hygienic and there are significant losses due to spoilage. Also,
the dried fish develop a pecu-
liar
odor.
2. Salting
Salting
or pickling is widely followed in countries such as India; both
dry-salting and wet-salting methods are adopted. For dry-salting,
fish are first rubbed with salt powder, and then packed in tubs
with dry salt powder sprinkled in between layers of fishes. After
a period of about 10 to 20 hours, the fish are removed, washed in
brine, and dried in the sun for 2 to 3 days. In wet-salting,
cleaned fish are packed in large vats containing concentrated salt
solution, and stirred daily till properly pickled. Large-sized
fish may be cut longitudinally to produce slits to facilitate
penetration of salt. After 7 to 10 days of pickling, the salty
water oozing out from the fish is drained off and fish is sold
without drying. This fish does not keep long and must be disposed
of within 2 to 3 months. The fishes soaked in salt solution may be
taken out and smoked.
The
products of sun-drying and salting are unattractive; these methods
are often associated with case-hardening, development of
rancidity, color changes, mold growth and attack of insects and
mites. Preservatives, such as acids, sodium benzoate, ethylene
oxide or an antibiotics like aureomycin can help to prolong shelf
-life of fish. However, many countries do not permit the use of
these preservatives. Irradiation of fish with gamma-radiation
prolongs the shelf life of fish by
20
to 25 days.
3. Freezing and Canning
These
are the current methods of preserving high-quality fish, greatly
extending the storage life and maintaining freshness. If the fish
is gutted and frozen down to -29°C within 2 hours of its catch,
its storage life can be extended as long as 2 years. In some
cases, clean whole fish is frozen. Fin fish are usually frozen as
fillets (lengthwise cuts ), steaks ( cross-cut section), or sticks
(lengthwise or crosswise cut from fillet or steaks ). Large fish
are frozen by the sharp freeze, a comparatively slow freeze, and
small fish, fillets, and steaks are quick frozen. Slow freezing
can result in protein denaturation, if proper care is not taken.
Freezing may also result in desiccation or drying caused by the
transfer of moisture from fish surface to the cold surface of
freezing equipment. Frozen fatty fish may undergo oxidative
rancidity more quickly than lean ones. Desiccation and oxidation
can be prevented by properly protecting fish with suitable
wrappers prior, to freezing.
The
fat fish are more suitable for canning ( e.g., salmon, tuna,
sardine, herring, lobster, shrimp ). In the cases of salmon, tuna,
sardine, and mackerel, an additional quantity of fish or vegetable
oil is usually added to the fish prior to its canning, whereas
shrimps are often canned in brine. Canning retains the natural
flavor of the fish. Shellfish, however, can turn dark or
discolored during canned storage, owing to the release of hydrogen
sulfide from its sulfur compounds. The latter reacts with the iron
of the can to produce black iron sulfide. This can be prevented by
using an enamel containing zinc, because zinc sulfide is white in
color.
C.
Fish Products
A
range of products made from fish and other seafoods include fish
meal used as animal feed, fish flour used for protein enrichment
of human food, fish oil used for feeding and industrial purposes,
fish glue (isinglass), and a high-grade fish collagen used to
clarify wines, beer, and vinegar.
1. Fish Meal
Fish
meal is prepared from parts of fish not used as human food and
sometimes the whole fish is of low quality. The material is
ground, usually with removal of some oil followed by dehydration.
Fish meal contains about 55 to 70% protein, 2 to 5% fat, 10 to 12%
ash, and 6 to 12% moisture. It is used as animal and poultry feed.
A low-grade fish meal can also be used as a manure for plantation
crops.
2. Fish Flour
After
the solvent extraction of oil and fatty substances from the ground
fish tissues to remove all the fishy odor, the tissue is
dehydrated and milled to produce a bland nutritious powder rich in
protein and mineral matter. Fish flour produced under appropriate
bacteriological and sanitary control can be utilized in human
food, as fish flour or fish protein concentrate. It can be
incorporated at 3 to 10% level into a variety of dishes without
altering their acceptability. Fish flour has about 85 to 90% of
high quality protein.
3. Fish Oils
Two
kinds of fish oils, viz., liver oils and fish body oils, are
produced. Liver oil is the principal natural source of vitamin A
and, to a lesser extent, vitamin D. Fish species such as cod,
halibut, tuna, and shark are good sources of fish liver oils. Both
the oil and vitamin A contents vary in different fishes. Body oil
is obtained from fishes such as sardine, herring, and salmon,
which are fatty fishes (Table 11).
Liver
oil can be obtained by cooking good quality minced fish liver at
85°-95°C which results in disintegration of liver cells and
release of oil. The oil floating on the steam condensate can then
be skimmed off or separated by centrifugation.
Fish
body oils are produced along with the fish meal by first grinding
fishes to a pulp and steaming. The oil and water become separated
from the protein. The cooked flesh is then pressed to produce oil
and presscake. The latter is used for fish meal. The press liquor
( or stick water) is concentrated and the oil is recovered.
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